Introduction

Yuliya Pak is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and a professional member of the Canadian Counselling and Psychotherapy Association (CCPA).

Professional Achievements

Yuliya understands the weight of individual needs, and how personal experiences drive healing and psychotherapeutic needs. Factors such as anxiety, stress, burnout, and depression are a part of everyday life. Learning to manage, and recognize such roadblocks can be daunting for anyone. Especially, with its fast-paced and unpredictable nature. Thus, Yuliya hopes to help those around her in teaching them everyday management techniques, healthier coping strategies, and aid in outlook development on these unspoken downtimes.

With a person-centered approach, sessions are set with collaboration between psychotherapist and client as the forefront in order to accommodate the unique circumstances of every individual. Working with an eclectic approach, some of the incorporated treatment models and exercises that will be used are; Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, Mindfulness, and more. Each model being evidence-based, and adjusted for cultural sensitivity as per established practices.

Yuliya is open to working with clients of all ages, and backgrounds.

Qualifications

Master of Arts (M.A.), Counselling Psychology Yorkville University, Toronto, ON | 2025

Bachelor of Arts with Honours (B.A.), Psychology Carleton University, Ottawa, ON | 2022

Introduction Yuliya Pak is a Registered Psychotherapist (Qualifying) with the College of Registe... Read More

Renee Bowers, RDt, CDE, MAdEd, PhD, is an experienced Registered Dietitian providing personalized nutrition counselling tailored to individual needs and goals. Using a compassionate, evidence-based, weight-inclusive approach, she helps clients build sustainable habits and improve overall well-being. Her areas of practice include women’s health, particularly perimenopause and menopause; eating disorders and disordered eating, supporting recovery and a positive relationship with food; and chronic disease management, including diabetes, gestational diabetes, cardiovascular disease, and metabolic syndrome.

Renee Bowers, RDt, CDE, MAdEd, PhD, is an experienced Registered Dietitian providing personalized... Read More

Roqia is a Registered Dietitian (RD) with a Master’s in Nutritional Sciences and a PhD in Cellular and Molecular Medicine. She is highly skilled in medical nutrition therapy for chronic conditions like obesity, diabetes, kidney disease, and cardiovascular disease. Experienced in women’s health, she provides tailored nutrition plans for PCOS, menopause, and prenatal care. Her evidence-based counseling integrates behavior change strategies like Motivational Interviewing and CBT. Knowledgeable in gut microbiota, immune function, and disease prevention, she applies nutrition strategies to support digestive and overall health. She also has expertise in nutrigenomics, studying how diet influences gene expression. Fluent in English and Farsi, she is committed to inclusive, client-centered care.

Roqia is a Registered Dietitian (RD) with a Master’s in Nutritional Sciences and a PhD in Cellula... Read More

I believe nutrition should help you feel good—not overwhelmed.

I’m a Registered Dietitian who is passionate about helping people feel their best through personalized, evidence-based nutrition care. I work with individuals and families to support overall well-being, manage health conditions, and build sustainable habits that truly fit into everyday life.

With a warm and practical approach, I provide individualized nutrition counselling for adults living with chronic health conditions such as diabetes, heart disease, and high blood pressure, as well as those experiencing digestive concerns or navigating cancer treatment and recovery. I also love supporting women through different stages of life and enjoy working with children and families, making my care adaptable across the lifespan.

My goal is to help you feel more confident with food, improve your energy, and support your health in a way that feels realistic, balanced, and empowering.

I believe nutrition should help you feel good—not overwhelmed. I’m a Registered Dietitian who is... Read More